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Baby Feeding- Tip To Start Solid Food

Parents are often faced with a challenge with all the decisions that are involved in taking care of their baby. As a parent, there are few points you should always remember, as you start creating a baby feeding routine schedule. It is ideal to create a plan on what your baby would be eating before he reaches the age of six months. According to experts, most health care providers’ recommend that you provide your baby only breast or formula milk for the first four to six months.
Four To Six Months
To begin, you need to focus with your baby taking food from spoon and swallowing, as they’ve begun eating solid foods under the guidance of your paediatrician. It is possible to continue breast or formula feeding plus semi-liquid iron fortified rice cereal then gradually move to other grain cereals.
Six To Eight Months
At this time, it is possible to introduce new foods to your baby and this will be the best time to check for allergies. If your child becomes allergic, you are able to immediately eliminate the food in his diet. This is also the most effective time to schedule your baby’s meal in breakfast, lunch and dinner. You’ll be able to feed him same as with four to six months plus pureed or strained fruits like banana and peaches and strained or pureed vegetables for example carrots, potatoes and squash.
Eight To Twelve Months
As your baby continues to develop, you are able to start to add a lot more selection of foods. A ten-month-old baby is able to eat foods from your own plate so long as you’ll be able to mash them. And once your babe reaches twelve months, he can eat nearly anything which is not tough for him to chew or swallow and is easily digestible. You’ll be able to feed him the very same as with six to eight months plus soft, bite-sized biscuits, macaroni, cheese, egg, strained meats, modest pieces of ripe fruits, soft-cooked vegetables and non-citrus fruit juices.
Ideas To begin Solid Foods
• You can introduce solid foods sometime between four to six months in case you can see your baby showing signs of being ready and can eat from a spoon.
• Make a record to figure out the best time to feed your infant solids, as an example just before, following, or at a divided time from formula or breast milk breastfeeding .
• In most cases, an iron fortified rice cereal will be the initial solid food that your baby should eat. And continue to try on other cereals, like oatmeal, and then slowly introduce strained fruits, vegetables and lastly, meat.
• Gradually introduce the food to check for food allergies, do it by giving one food at a time, take note of the ingredient, and wait three to four days prior to introducing another.
• Use a teaspoon first or smaller than that when you are first introducing solid foods and also the gradually shift to a tablespoon or more as your baby grows and tolerate eating solid foods.
• Consult your health care provider if your baby won’t eat any solid foods by the time he is seven to 8 months.