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Smoking and Pregnancy-How Women that are pregnant Can Soundly Quit Smoking

Smoking and pregnancy…pregnancy and smoking; regardless how you say it those pair of terms simply do not go together. When you are an expecting mom who also happens to be a cigarette smoker you most likely already understand this and now you are most likely browsing the web to discover just how one can break the bond between smoking and pregnancy.

To start with allow me to congratulate you, not just on being pregnant but for following through to defend your baby from the damage smoking cigarettes may cause. And make no mistake, smoking cigarettes can cause severe damage to your unborn baby. From pre-term delivery to low birth weight cigarette smoking is harmful for your little one.

But the good thing is that you can easily stop smoking in pregnancy and right now there are ways to give up smoking that are very effective. But there are different ways to stop cigarette smoking which are practically as hazardous for expecting mothers as cigarette smoking itself. Your very first goal as an expecting mother should be to keep your baby safe which means you need to make sure you select a quitting smoking method that will not harm your baby.

You need to steer clear of hazardous chemicals and drugs while pregnant. That rules out stopping smoking medications. Many of these drugs usually are not recommended in pregnancy. Also, probably the most dangerous chemicals in cigarettes is nicotine. Thus you do not want to utilize the patch which works by giving nicotine to your system instead of smoking.

So is there a best way for expectant women to give up smoking cigarettes?

Hypnotherapy is just the safest and best approach to give up smoking while pregnant.

I am not talking about the laying on the couch, swinging pendant, “you are getting sleeeeeepier” kind of hypnotherapy. We’re speaking about an extremely powerful kind of hypnotherapy which utilizes the most up-to-date technology to remove the cravings to smoke cigarettes from your subconscious.

This brand of hypnotherapy is known as NLP, or Neuro Linguistic Programming and it has proven to be the top smoking cessation method on the market. In a recent study over 90% of smokers who used NLP tactics remained smoke-free 6 months afterwards.

NLP is especially successful for women who hope to quit smoking during pregnancy because it not only gives them an extremely effective method to stop smoking cigarettes it is also is all natural. As a type of hypnotherapy there aren’t any chemical substances or drugs involved. It could not be simpler to stop smoking making use of NLP methods. All you’ve got to do is listen to a specially prepared NLP recording and the urges to smoke are quickly removed.

This is the time to quit smoking cigarettes. And pregnancy quitting smoking is not only doable; it’s also safe and simple when you use NLP to break the smoking habit. Such a blessing this pregnancy could be if you decide to make this the time to give up smoking to deliver a healthy, beautiful baby. You can easily quit smoking during pregnancy and Neuro-linguistic programming can help.