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Your Health and Parenting
As a parent there is nothing more significant then understanding your own health and howcrucial it is to parenting. If you’re not healthy, then your no help to yourloved ones and family , you may even become a burden.
I have heard people make comments that the most important part of their life is their family, and that their family even comes before their own health.
Now, without a doubt, your family is very important…nobody is going to argue that fact. There is one aspect of your life that should take top precedence, even over your family.
I’m not talking about putting yourself ahead of your family , when medical or other family situations arise . We all need to help out and step up when certain situations come up, sometimes even at the risk of our own health or personal injury.
I’m talking about not exercising, feeding poorly (this includes not eating, as well as over eating , smoking cigarettes or drugs , excessive boozing and what ever other bad habits that put our health at risk . It really is an act of selfishness to not look after our own health. If your health or life for that matter is all messed up, clean it up, you owe it to your family.
If only a few pocket-size tweaks , make it happen Put forth the effort necessary to make changes. The reality is you may be able to reach personal change on your own, but it could be a rough ride. Listen to interviews on Cd’s with some of the most influential and well known people from around the world will give you a different perspective. These interviews can be with people like Dr. John Gray, Jack Canfield, Robert Kiyosaki, Bob Proctor and Brian Tracy and many others. Writing your own goals out on a steady basis will make a tremendous change.
Most of us have been programmed the wrong way. Take a look at yourlife and health , right now! Is it the way you always dreamed it would be? If you didn’t say yes, then you and I both need to make changes.
In our lives, our minds have been trained to hypothesize a certain way. We need to be introduced and understand new ideas and concepts that were not available to our parents. We have to be willing to change and this can start with learning how to set your goals and then achieve them.
Only through personal change can we make a difference in our own and our families lives, with improved health and goal setting these changes can become a reality.