I Can’t Get Pregnant Why?

Tracy is a virtually healthy woman. She is into a vegetable diet, is not into smoking and alcohol drinking, nor drugs, is physically active. In fact she is the epitome of what in the pink of health indicates. In spite of all these, you may still hear her saying: “I can’t get pregnant. Why?”

What could be more annoying than couples with the woman getting a regular menstrual cycle and both having regular purposeful sex, and who stays fit and follows a nutritious diet yet still not capable to fertilize the egg? Numerous couples face the same predicament and a lot also have been victorious in finding a way to “seal the deal” and conceive. You can go through the tips below on how to enhance your chances of getting pregnant. You might have missed on several of these and when it is not too late yet, you can still employ a few of the recommendations here and see if it works for you.

First off, try to glance back and see how long have you been at it trying consistently. It has to be a steady effort, no gaps, and if you or your companion travels every now and then, that is the first thing that you both will need to speak about. Under normal circumstances, about four out of five married couples have become successful after six incessant months of trying. On the other hand, 9 of ten women will be pregnant after a year of deliberate intercourse. Don’t forget that these sexual encounters must be timed according to the ovulation period of the woman. So if you haven’t reached this level, then keep on.

If you have been at it for more than 1 year and you nevertheless have no baby in the belly, then there is definitely something wrong and this will be the right occasion to consult a doctor who is an expert in pregnancy and family planning. One key issue is age; a woman who is thirty-five and beyond and a man who is 40 and above would have to exert more and wait longer for conception to occur. In an older woman, the egg cells quality and the rate of recurrence of ovulation are reduced. A woman can continue to be regularly ovulating however the quality of her egg cells is not exactly the same as before and it might not be good for fertilization and therefore not beneficial for conception.

You may also have some issues that may bring about fertility issues. An example of these could be diabetes and some problems in your thyroid. Another big cause for not getting pregnant is the presence of STDs. For a number of couples, the reason for infertility is actually difficult to trace and for them, a more complete form of examination is needed.

It may be unknown to you but stress is a common burden to couples who want to be with child. This stress is of two kinds the physical and mental forms and so for couples who wish to have a baby you have to be really serious about doing less work and destressing as often as possible.  There is more great information about home remedies for getting pregnant in this free video series.

Here’s a Quick Way to Understand Pregnancy Trimester and Weight Gain

Being pregnant, you should only gain between 25-30 pounds, which your doctor will tell you.  5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester.  The culprit to this is morning sickness.  A few women may suffer from an extreme form of morning sickness, where they can’t keep anything down.  This is normally not too much of a concern for your doctor if you lose a few pounds, as long as you gain a consistent amount of weight during the next two trimesters.

The second trimester is where you will find yourself gaining the most weight.  Most pregnant women will find themselves gaining around a pound a week.  This is roughly around four to five pounds a month, bringing their second trimester weight gain to around 12-15 pounds.  There are a few women who may put on more than others.  Do not be surprised if you put on a lot of weight one month and not so much your next.

For the 7th and 8th month you will should probably continue about a pound each week or so.  Try to aim for between 8 and 10 pounds in those months.  During the 9th month, most women will find their weight slowing down.  You might find your weight gain coming to a end as your due date draws nearer.  This can be a sign that labor is on the horizon.  Or, you could still find yourself gaining weight, but it’s mainly water retention.

So where does all this weight go? It doesn’t really make sense that you should gain between 25-30 pounds if your baby is only going to weigh between 7 and 8 pounds.  Okay, so let’s break it down and see what happens to all that weight.

First, you have your baby.  A average baby weights about 7 1/2 pounds.  Some can weigh more and some weigh less.  The amniotic fluid that your baby has been living in for the past nine months, weights around 2 pounds.  Add an additional 2 pounds for breast enlargement and around 1 1/2 pounds for the baby’s placenta.  Your uterus, which started off about the size of a golf ball has grown to weigh about 2 pounds.  Your body should be producing about 4 pounds of extra blood by the end of your pregnancy and about 7 extra pounds of fat.  Let’s not forget the extra fluid of about 4 pounds that your body might be holding on to.  This all equates to a grand total of roughly 30 pounds.

Now keep in mind this is just a estimate and not a guarantee of how your weight will fall.  There are some women you end up delivering a 10 pound baby, while others only deliver a 5 pound baby.  The key is to maintain a healthy weight gain throughout your pregnancy.  During pregnancy, your body requires additional calories, that are obtained via high quality fruits and vegetables.  Staying away from junk for will help you curb your weight gain.

When it comes to losing the weight after giving birth, don’t panic if the weight doesn’t drop off immediately.    Keep in mind, that you took nine whole months to gain the weight, and you may need that same amount of time to lose the weight.

Are you trying to conceive or know of someone who is trying to get pregnant?  Check out the conceiving website for all your conceiving answers.