Posted on

Top 10 Reasons to Stop smoking While Pregnant – Learn Why You Should Stop smoking During Pregnancy

Need a very good reason to quit smoking during pregnancy? What about 10 of them? Smoking is probably the most dangerous things a pregnant woman can do to her baby. However, as they say, knowledge is power. Equipped with the knowledge of exactly how smoking is dangerous for your baby hopefully can help you grow your motivation to quit smoking during pregnancy.

Number 10: Now is the time to save a bit of cash. Infants are not inexpensive: diapers, clothes, food, formula, getting the nursery ready. It all adds up. The bucks you save from quitting smoking can help to neutralize these expenses.

Number 9: Just what will the other mothers think? Now I am not the kind to care what other individuals think too much but there is a huge stigma linked with smoking cigarettes during pregnancy. In case you are pregnant and smoking you are most likely closet smoking at this point simply because, honestly, you are scared of what others may think. Give up smoking to ease yourself of the headache.

Number 8: Minimize the risk of your baby having colic. Recent studies demonstrate that newborns of women who smoke cigarettes possess a greater potential for being colicky. Stop smoking right now and raise your chances of having a more happy baby.

Number 7: Cigarette smoke is equally as bad for your infant after it is born. Quit Smoking during pregnancy and you will decrease the issues it can cause your baby after you deliver your child.

Number 6: Lower chances of respiratory infections in your child. If you smoke cigarettes during pregnancy and subject your baby to second hand smoke once they are born you can increase their probability of getting asthma or other respiratory infections.

Number 5: Prevent placenta abruption. The placenta of women who smoke tends to be thinner. This may lead to a condition in which the placenta draws away from the wall structure of the womb necessitating an immediate delivery, usually cesarean.

Number 4: Prevent the risk of reduced birth rate. Birth weight is a very important factor in the wellbeing of your baby. Smoking raises the probability of your baby being affected by low birth weight, one of the greatest reasons babies become ill.

Number 3: Lessen the probability of Preterm Labor. Smoking when pregnant increases your chances of delivering prematurily. Babies who are born premature could suffer from numerous complications, even death.

Number 2: Smoking can result in Sudden Infant Death Syndrome (SIDS) Studies show that infants born to ladies who smoke both throughout and after pregnancy have a higher chance to die from SIDS.

Number 1: Both you and your baby deserve to have the very best opportunity at a healthy and happy life! Whenever you combine smoking and pregnancy this is just not possible.

Any of the above reasons make it a no-brainer to end smoking and pregnancy. Hopefully the mixture of all of them will completely convince you, beyond a shadow of a doubt, that you have to quit smoking during pregnancy.

Posted on

Having a baby and Smoking – Take care of Your Baby and Quit Smoking While Pregnant

Peanut butter and jelly, bacon and eggs, macaroni and cheese; what exactly are these samples of? The answer is items that go good together. Pregnancy and smoking? They absolutely do not belong in that list. They are two things which should never, ever go with each other. For anyone who is expecting a baby but still smoking cigarettes it is time to quit. Please let me inform you why and how.

It is bad enough that smokers who are not pregnant continue to puff away despite the fact that they know smoking is hazardous for their health and wellbeing, but pregnant mothers who still smoke cigarettes not only subject themselves to the risks of smoking cigarettes. Additionally they put their innocent infants at risk. Exactly what dangers are we speaking about here? They are numerous and can be be extremely serious. The most severe dangers that being in pregnancy and smoking brings about to an developing fetus are:

Preterm Birth-Smoking can significantly increase the danger of your infant being born early, before they are totally developed.

Low birth-weight-Smoking may cause your infant to be delivered at a low birth weight ultimately causing health issues.

Placenta damage-Smoking damages the placenta. Since the placenta is what delivers nutrients to the fetus, this placenta injury directly effects and harms your developing fetus.

Being an expectant mom I am sure you have already developed a nurturing connection to the child growing inside you and you want to safeguard them and make sure they are safe. Quitting smoking cigarettes is the single most significant thing you can do to keep your child secure and ensure they are delivered healthy.

It can be done with the right kind of help. Do not try to go it alone, your odds of successfully quitting smoking “cold turkey” are extremely low. You want a quitting smoking method that is specifically made for women that are pregnant. Try to find one that is all natural. You should avoid using medication or nicotine replacement therapies (like the patch) as these could be harmful to your child. In addition, you want one that works fast as time is of the essence. A great stop smoking selection to quit smoking while pregnant is called Neuro Linguistic Programming, or NLP. It’s a modern hypnotherapy method that has proved to be highly effective. The good news about NLP? All it requires of you is to listen to an audio recording. You don’t even have to see a hypnotherapist. And it’s also organic and natural with no unwanted effects that can harm the baby.

Pregnancy and smoking go together like cats and dogs. Actually choose to quit smoking while pregnant and obtain help. Choose a smoking cessation approach that is right for an expectant mother. NLP absolutely fits the bill. It is possible to defend your child by stopping smoking today. Think about what a gift this pregnancy can be, it will not only bring a beautiful child into your life, it may be the spring-board to a smoke-free existence.

Posted on

Quit Smoking When Pregnant-Answers to Your Questions About Cigarette smoking While pregnant

If you count down the foremost hazardous things that expecting mothers can do to their unborn babies, using tobacco is going to be right at the very beginning of the list. The good news is that one could quit smoking when pregnant, however you’ll want to realize why and what is the best way to do it.

Below are probably the most commonly asked queries about stopping cigarette smoking when pregnant. Ideally you can find the information you will need within to assist you to realize the requirement to stop smoking now and how to begin doing it.

Why must I quit smoking when pregnant?

Smoking creates many hazards to your child both before and after it is delivered. Cigarette smoking while you are still expectant results in both pre-term birth and reduced birth weight. Both of these problems are extremely detrimental for your baby. It can also result in placental abruption, a condition where the placenta pulls clear of the uterus necessitating an immediate delivery.

After delivery smoking carries on to cause harm to your child. Infants subjected to tobacco smoke have problems with an increased risk for respiratory infections and also Sudden Infant Death Syndrome (SIDS).

Is it safe to stop smoking while pregnant?

The good news is that it’s safe to quit smoking during pregnancy. Numerous studies have proven that the sooner within their pregnancy expecting mothers quit smoking brings down the likelihood of their babies experiencing the above conditions. However expectant women have to make sure they will use the best way to give up smoking. They need to use something that is all organic, it has to have a high rate of success, and it should work swiftly given that time is critical.

What strategies should I avoid to quit smoking?

Essentially you need to avoid smoking cessation methods that rely on chemicals which could harm your child. Some stop smoking drugs are more dangerous than smoking itself. Expecting women have to stay away from these kinds of smoking cessation medications altogether. They also should avoid nicotine replacement treatments (NRTs) like the patch. NRTs work by providing nicotine into the system to replace the nicotine from smoking. Expecting moms have to stay away from nicotine so NRTs are not a good option.

What exactly is the ultimate way to quit smoking during pregnancy?

The most effective method which fulfills all the criteria in the list above is hypnotherapy. It’s all natural, has a very good success rate, and works extremely fast. A specific style of hypnotherapy, called Neuro Linguistic Programming (NLP) is really effective. NLP has proven to be an incredibly effective form of hypnotherapy with a high rate of success. It works including classic hypnotherapy because it removes the cravings to light up from the subconscious. Nevertheless as opposed to conventional hypnotherapy you don’t have to visit a professional hypnotherapist. NLP downloads are available to enable you to quit smoking when pregnant simply by listening to a specially prepared audio recording. NLP is simply the ultimate way to quit smoking during pregnancy.

Posted on

Stopping smoking for Pregnant Women – Smoking Habits Will not Stand a Chance Versus NLP

Pregnant women smoking cigarettes is a picture that is definitely shocking to many. It is easy to condemn or look down upon ladies who smoke in pregnancy but do not be too quick to place judgement. Ladies who smoke while expecting are certainly not bad people, they simply have got a bad habit. But, just like any other unhealthy habit, the smoking habit can be broken, and there is no more desirable occasion  than right now to break this poisonous habit for with child ladies smoking cigarettes.

There isn’t any doubt, smoking cigarettes while expecting is definitely hazardous, and even life-threatening for the babies being carried by pregnant smokers. There is a ton of scientific proof that shows cigarette smoking while pregnant contributes to low birth weight, pre-term delivery, as well as Sudden Infant Death Syndrome (SIDS).

The purpose of this article is not to preach to expecting mothers and scare all of them with data and gory details of how smoking cigarettes can certainly damage their own babies. Everybody knows that cigarette smoking is something that must definitely be avoided like the plague by pregnant women. Smoking, as mentioned above, can be a habit that may be broken. We have to take a few moments to discuss the best way pregnant women can successfully break their cigarette smoking habit.

The origin of virtually any bad habit lies inside the mind, not necessarily in the body. The key reason why lots of smokers fall short at giving up cigarette smoking is because they focus on quitting smoking solutions that address the physical, not mental, dependence on smoking. Yes, the body does grow to be physically hooked on nicotine, but this dependancy passes in a week or so of quitting cigarette smoking.

But the subconscious cravings, or habit, of cigarette smoking can live in the unconscious years after stopping smoking. We have all heard of ex-smokers who lit up all over again a year or several years after stopping. Exactly why is that? It’s because they never attended to the subconscious desires to smoke. They never really “broke the habit.”

Precisely what may they have done in a different way to ensure a smoke-free lifetime? They should have made use of a stop smoking approach that eliminated the subconscious dependence on smoking cigarettes. Maybe they quit “cold turkey” or utilized “the patch” and met with short-term success but returned to cigarette smoking in the long run.

As an expecting mom you do not have enough time or luxury to attempt smoking cessation approaches that give you little to no probability of long term success. You need a technique that can strip the cravings to smoke cigarettes out of your thoughts and enable you to stop smoking while pregnant and long after your infant is born.

This stop smoking method is hypnotherapy, specifically a contemporary hypnotherapy procedure called Neuro Linguistic Programming, or NLP. NLP is a hypnotherapy strategy which blends the standard together with the modern to produce a extremely powerful and productive quitting smoking technique to help you quit smoking while pregnant.

Neuro linguistic programming has a great deal of benefits for pregnant women; smoking is easily quit because Neuro-linguistic programming carries a quite high success rate, it’s all natural with no chemical substances or side effects to hurt your baby, it is simple (no visiting an expert, all you need to do is listen to an Neuro linguistic programming based recording), and it succeeds quickly, often just one listen of an Neuro linguistic programming recording does the job. Neuro linguistic programming is the best approach to quit smoking while pregnant.

Posted on

Expecting a baby and Still Smoking cigarettes? Prevent the permanent damage smoking does to your unborn child

You may very well not think that using tobacco while pregnant can result in any permanent effects on your unborn child; however, should you be smoking during pregnancy you will be inflicting a great deal of injury on an innocent life that has not even had the opportunity to breathe in clean air before being afflicted by the noxious poisons in cigarette smoke.

If you think that your little one is safe and sound in your tummy while you puff away you are in a dangerous state of denial.  There is very little that can cause as much long-term harm to an unborn baby as tobacco use in pregnancy.  Consider this:  those babies born to smoking moms usually tend to have serious health problems throughout their development. 

Starting from birth, your child will demand more visits to the hospital for health complications within the first eight months.  As his or her life moves on, you’ll start to observe even more medical issues which could have been avoided had you put out your cigarette while being pregnant.  Children born to smoking moms tend to be more susceptible to asthmatic bronchitis, poor lung functionality, and tuberculosis.  Never mind the trauma your child will suffer; think of the trauma she or he will have to experience before you even give birth:  lack of oxygen and nutrients or, in severe cases, miscarriage or stillbirth.

For anyone who is smoking during pregnancy, you need help fast.  You have to have someone to come to your aid to help you quit safely and naturally.  There certainly are a couple programs which have been geared towards people who need a effective and safe solution to quit.  Consider Neuro Linguistic Programming (NLP).  NLP focuses on the areas affected by the habit forming agents in cigarette smoking, leading to constant cravings.  It gets rid of those cravings naturally, offering your baby the opportunity for a healthy and balanced life he or she ought to get.

The simple truth is, HOW you stop smoking during pregnancy is very important too. Expecting moms have to make sure the stop smoking technique they select is risk-free for their developing child. The majority of smoking cessation strategies available today involve the usage of medications which are not safe for expecting mothers. Or they supply nicotine by means of a different source (like a patch) and pregnant women want to steer clear of nicotine too. That’s another benefit of NLP. It relies on natural and organic hypnotherapy techniques to eliminate the cravings to smoke. NLP is simple to utilize too; all you’ve got to do is wear a set of headphones and listen to an NLP recording to have the desire to smoke quickly and permanently eliminated from your subconscious.

It is certain that smoking and pregnancy do not go together. To supply your child (and yourself) the very best possibility for the healthiest life feasible you simply have to quit smoking cigarettes. NLP based hypnotherapy is a superb smoking cessation solution for expecting women to assist them to  break the bond between smoking and pregnancy and deliver a healthy happy baby.

Posted on

Smoking While Pregnant – How Smoking In pregnancy Damages Your Baby

Just how can smoking during pregnancy affect your unborn baby? Should you smoke when you are expecting, the dangerous combo of nicotine and deadly carbon monoxide in cigarettes can make it more difficult for your developing fetus to get the nourishments and oxygen it requires. Cigarette smoking while pregnant can give stress to the baby’s heart and in addition affects the growth of their lungs. Furthermore, it can also be fatal.  Continue reading to see how smoking during pregnancy causes harm to your baby and the best way to safely give up smoking.

You should be aware of the dangerous side effects that smoking during pregnancy could cause both you and your baby. If you can give up smoking just before getting pregnant or even in the initial few months of pregnancy, your baby’s weight at birth will be just the same as those infants from mothers that are not smoking. In addition, it is possible to decrease various other issues and also premature birth.

So, what can happen to your baby when you continue to smoke cigarettes in pregnancy? Your baby’s lifeline is the umbilical cord. The blood flows through this and provides oxygen and nutrition to your baby. While you smoke cigarettes, some of the oxygen within your blood is going to be replaced by carbon monoxide, thus, your infant will acquire only a little amount of oxygen. While the carbon monoxide does this, nicotine increases the heart rate of both you and your baby as well as leading to thinning of blood vessels. This will lessen the the flow of blood through your umbilical cord.

Smoking while pregnant is the major cause of SIDS or Sudden Infant Death Syndrome. It also increases the potential risk of miscarriages, troubles in the course of birth, having low birth weight that makes infants susceptible to infection and diseases, and most detrimental, infant’s death shortly after birth.

This is why Neuro Linguistic Programming is definately a wonderful method in giving up smoking. Neuro Linguistic Programming or NLP for short is a natural and powerful technique to give up cigarette smoking. It helps avoid all the risks of smoking while you’re expecting. It is a type of hypnotherapy that’s really convenient and possesses a really high chance of achieving success. Women that are pregnant would be better off stopping using tobacco utilizing natural methods so this is certainly the best way for them. May it be early on in pregnancy or  later on while pregnant; you are able to still give up smoking and be sure both you and your baby’s health is protected.

Avoid the hazards of smoking while pregnant with NLP. As you can tell smoking while pregnant brings about many dangers to your unborn baby. You are the only one who is able to guard your baby from the risks that smoking while pregnant presents to them. You certainly will do everything you can to safeguard your child once they are born, begin immediately and quit smoking while pregnant through the help of NLP. For the sake of your baby it is possible to give up smoking cigarettes; NLP can help.

Posted on

Pregnant and Smoking? Try This Simple and Effective Method to Stop smoking While Pregnant

Are you pregnant and smoking? Well, it seems as if you have your valid reason to give up cigarette smoking now. As a mother to be you ought to defend your baby from any kind of injury it may encounter. In case you are pregnant and smoking the one most powerful thing that you can do to safeguard your baby is to quit smoking.

It is possible! The good news is that there are extremely successful methods available to you today that can make it simple for you to stop smoking. Knowledge is power, take a moment to keep reading and you will then find out about the most effective and effortless way for expecting moms to kick their cigarette smoking habit.

Several stopping smoking methods available to give up cigarette smoking basically are not good selections for expectant women. Stopping smoking medications really are a no go, they simply are not safe for your baby. Nicotine replacement therapies like the patch will not work mainly because they feed nicotine into the body and you want to avoid nicotine in pregnancy.

So what choice does an expectant woman have that is not just safe but effective? Expecting mothers need to have a stop smoking aid which is natural, functions fast, and is extremely effective to guarantee they protect their baby from the dangers of smoking cigarettes. Does anything satisfy every one of these criteria?

Yes, and the solution is hypnotherapy, specifically NLP based hypnotherapy. NLP stands for Neuro Linguistic Programming. This is the advanced form of hypnotherapy which uses modern technology mixed with classic hypnotherapy techniques to take away the urges to smoke cigarettes. It is the most effective quitting smoking technique for women who are pregnant and smoking.

Why? As a form of hypnotherapy it’s all natural, no drugs or chemical substances involved here. Additionally, it is easy and fast. This is not the lay on the couch; look into my eyes kind of hypnotherapy. NLP uses today’s technology so you do not even have to visit a hypnotherapist, all you have to do is listen to an audio recording to have the strong desires to light up permanently taken away.

Neuro-linguistic programming is also highly effective and powerful. A recent study showed that Neuro linguistic programming based hypnotherapy had a better than 90% success rate. There isn’t any other stop smoking system that comes close to that success rate. It is easy to feel great realizing that making use of Neuro linguistic programming to give up cigarette smoking provides you with the ideal chance of being successful to quit smoking while pregnant.

When you’re pregnant and smoking you’ll want to know that the stopping smoking approach you decide on works quickly. You do not have time for numerous attempts or a lot of unsuccessful attempts. You have to know that the technique you use works and works fast without producing any kind of injury to your baby. NLP based hypnotherapy fits the bill to help you quit smoking while pregnant.

Posted on

Smoking while pregnant Risks-avoid the hazards that smoking causes in pregnancy

Everyone knows that cigarette smoking during pregnancy raises the likelihood of serious issues during delivery.  However, the true entity at an increased risk is your unborn child.  Should you smoke cigarettes throughout your pregnancy your baby might have irreversible problems throughout.  Some of the most prominent smoking during pregnancy risks includes the fetus not getting enough oxygen, an increased danger of miscarriage, premature delivery, and genetic birth defects such as cleft palette.

There are incredible smoking during pregnancy risks that may alter the mother’s ability to give nourishment to her unborn baby.  As an example, placenta previa is a terminal problem in which the placenta covers the mother’s cervix.  Another risk that impacts both mother’s health and the baby’s well being is placental abruption.  What goes on is the placenta separates from the wall of the womb, triggering oxygen to entirely cease flowing to the unborn child.  You must consider not just your child’s wellness at delivery, but also his or her well being in the long run. Smoking cigarettes in pregnancy may also lead to low birth weight.

The risks due to smoking continue on soon after your child is delivered. Smoking cigarettes isn’t just dangerous to your baby while you are pregnant, but after too. Children who are exposed to tobacco smoke encounter several risks from increased respiratory infections, to asthma, even Sudden Infant Death Syndrome (SIDS). So, as you can tell, smoking is just as damaging after pregnancy as it is while pregnant.

The only step expectant women can take to defend their little ones from the harm cigarette smoking may cause is to quit smoking during pregnancy. It may seem like a hard undertaking, but you possess the power to stop using tobacco if you give yourself the chance and also have the proper help and tools to get you there.  It isn’t only safe to end using tobacco while pregnant, your own baby’s life does, in truth, depend on it.

You can find techniques that you can stop smoking which can be extremely effective and risk-free for expecting mothers. There is an all natural option for those mothers and mothers-to-be that will help make sure that your road to a smoke-free life is a successful one.  Look at Neuro Linguistic Programming (NLP) –an organic method that focuses on your urges, removing them to keep you from reaching for a cigarette.  NLP is really a highly effective type of hypnotherapy that will remove the desires to smoke out of your subconscious. With a 97% success rate, there is nothing to hold you back.

Cigarette smoking while pregnant risks are just huge.  If you want to win the war against nicotine, think about Neuro-linguistic programming and provide yourself that fighting chance. Making use of Neuro linguistic programming methods to quit smoking is the best bet for pregnant women. You’ll be able to effortlessly quit smoking during pregnancy using NLP methods. Give your baby a fair chance at a healthful life and stop smoking now.

Posted on

Pregnancy Smoking Effects – Watch out for Smoking Effects, Quit smoking Now

More than anybody else, pregnant women must be cautious about pregnancy smoking effects. Literally, smoking while pregnant is two times as hazardous for you. Not only could it harm your health, it may also threaten the life of your baby. But, don’t worry as it is possible to safely stop cigarette smoking during pregnancy. Here is how to easily stop smoking while pregnant.

Most likely you know that cigarette smoking could be hazardous both to you and your child. Yet, maybe you don’t exactly understand how it could injure your child or maybe you are trying to find methods which will help you stop smoking during your pregnancy. That is good for you. Just like any mommy, you are in fact searching for ways that will actually protect your infant.

So, how particularly is your infant harmed by cigarette smoking? What exactly are pregnancy smoking effects? Smoking while pregnant can in truth: (a) cause undersized baby, (b) cause premature birth and (c) cause placental damage.

There are many ways that cigarette smoking may hurt your unborn infant but these are classified as the major destructive ones.

Under no circumstances should you allow yourself to place your unborn baby in a unsafe situation. Do the most important thing that can be done to safeguard your child – give up smoking. The good news is, it’s alright for you to quit smoking while pregnant, it is important to choose a technique that will not damage nor harm the baby inside of you.

How does an expectant mother go about choosing a strategy to quit smoking that is not unsafe while pregnant? You need to choose a stop smoking approach that fulfills the following prerequisites:

-It must be natural so it won’t cause any damage to the baby. Smoking cessation drugs are not safe for your infant, same applies to the patch.

-It must function very quickly. Time is of the essesce. You’d like a quit smoking technique that works quick.

-It should be permanent in order for one to remain smoke-free even after your baby is born. Smoking cigarettes is hazardous for the infant after it is delivered too.

There is one quit smoking approach that matches up with all these requirements. It is known as Neuro Linguistic Programming (NLP), which is all natural, works quickly and has long lasting effects. There isn’t any other stop smoking technique that fulfills each one of these three criteria with the exception of NLP. This program is very successful in stopping cigarette smoking for expectant women. It controls the yearnings for nicotine until they are completely removed from your subconscious mind.

Neuro Linguistic Programming is a kind of hypnosis which is very successful in assisting men and women to give up their smoking habit and is completely safe for expectant moms who would like to avoid pregnancy cigarette smoking consequences. Smoking while pregnant is eliminated by taking away the desires or the will to smoke. When you utilize this program, you may notice that it has entirely eliminated your yearnings to light up as a result you no longer need to worry ever again about smoking again even after your baby is born. Neuro linguistic programming is easily the best approach to quit smoking while pregnant.

Posted on

Early Pregnancy Smoking-Quit Cigarette smoking in early Being pregnant to prevent further harm to your baby

Early pregnancy smoking might seem harmless if done within the initial few months of being pregnant; but, the simple truth is unknown to most of us and there is absolutely nothing safe about subjecting an unborn fetus to direct or second-hand smoke.  Without you knowing, you’re denying your child the oxygen he or she needs to endure in the womb.

As a pregnant mother you might have already developed your natural instinct to protect your child. That is natural and has almost certainly lead you on your journey to attempt to discover ways to get rid of early pregnancy smoking. Good for you! The good news is that it’s safe and sound for women that are pregnant to quit smoking cigarettes if they select the correct method. Let us first have a look at the reasons why it really is harmful for you to smoke while pregnant.

Smoking exposes your child to the harmful toxins present in cigarette smoke.  If that were not awful enough, you’re also impeding the function of the placenta, making it challenging for your little one to get the nutrients he or she needs during pregnancy.

When broken down it is easy to observe that tobacco smoke not only harms the new mom’s wellbeing, but in addition puts the child at risk for serious health problems during and following delivery.  Each time a person smokes, some of the oxygen inside her blood is replaced with carbon monoxide.  Therefore, the child’s blood consists of less oxygen than required, resulting in the infant’s heart rate to speed up.  The poisons present in tobacco additionally change the blood’s capability to perform healthily and normally.  This will immediately have an effect on the placenta’s ability to supply the baby with the nutrition he or she needs. Cigarette smoking has proven to trigger problems and risks to your child. The most prominent of these are pre-term delivery and low birth weight.

So you now know why smoking isn’t good, at this point let’s look at how expecting mothers can properly quit smoking during pregnancy. Expecting moms have certain things to take into consideration when selecting a quitting smoking technique. They need to make sure they stay away from drugs and the patch is a bad option because it provides additional nicotine to their system that will harm their baby. Expectant women have to select a quit smoking technique that works quick and is also all natural.

There is definitely a safe and natural way to decrease the potential risks connected with early pregnancy cigarette smoking.  When searching for the right solution to kick your toxic habit, consider Neuro Linguistic Programming (NLP).  NLP is a natural, risk-free, and impressive approach to help you quit smoking before an excessive amount of injury is caused to your unborn baby, or if you want to have a baby, this is a perfect way to make sure that your pregnancy goes off without a hitch.  Neuro Linguistic Programming is a type of hypnotherapy that focuses on those areas that create nicotine cravings and gets rid of them fully, helping you to give up smoking safely without the stress of heavy withdrawal symptoms. NLP is just the safest and best approach to quit smoking during pregnancy.